from meh to momentum in 90

Rare But Understood

Feeling more confident in your body and your transplant.  By understanding the 4 key pillars, you’ll be able to feel joy and purpose no matter what stage of diagnosis or life stage of life you are at. As part of the 'From Meh To Momentum' package, we'll work in depth on one of these.

It All Starts With .. 

This 90 minute supportive coaching session you'll identify your true values, identify unhelpful  limiting beliefs and take on new actions to lead you on the path to finding your version of purpose and joy. 

Communication

Movement 

Understanding 

Purpose
 

These Are..

Start to discover your purpose in places you never knew possible! Once you find this you'll be on the road to unlimited motivation, happiness and joy.

Once you learn to understand and accept your condition things will start to fall into place. You'll start seeing life with a cup half full rather than a cup half empty.

Your first reaction to this pillar may be panic. But dont stress! Movement means so many things and can lead you to feeling empowered and strong. 

Talking about your feelings and symptoms is power. Opening up to your nearest and dearest and honesty with your Dr are life changing. Start becoming confident in this..
GAME CHANGER

what if you could have happiness on

With this session, you'll break free from your limiting beliefs and unhelpful habits. You’ll shrug off those previous blocks from your diagnosis. You'll be able to be your most authentic self. 


Your Terms?

Finally finding their version of joy

Not letting their condition control them
Moving from overwhelmed to total peace

my clients are:

I want that!

Rank your Values 

We will align your core values and beliefs to your chosen Pillar. 

We will identify what your value are and rank them. I will ask you questions to help you in this process. 

By the end of this 15 minute session you will have a clearer idea of which values align with your chosen pillar and also those which do not. 

Service 1

What's  Included:

Coaching Session

In this 60 minute session you find out what you really want from your chosen goal, not what you think you should want. 

By answering these questions you'll be ready to start putting your desires and hopes in to robust actions. No more day dreaming for you! 

You'll be using both your conscious and unconscious levels to get the most out of this session. 

service 2

Evaluation and future tasking 

At the end of the session we will chat about your session.  I'll share with you some extra tips and tricks from my personal experiences which may help you in your own journey. 

I will then give you a set of carefully chosen tasks to take away with you. These task will support you in going from your current state to your desired state and help you establish new habits and ways of thinking. 

service 3

I'm all in!

First of all we will which pillar you want to work on. Then we will.. 

The life you always dreamed of.

support and Small steps
 can make it happen. 

You deserve to have

— Arranne A

"Eliza is helping me tune in to what my mind, body and soul really needs in this moment, which has been has been completely transformative. I’m stepping away from trying to run in other peoples races, trusting that I am on my own extraordinary journey. It turns out, my ‘race’ is so much more fun, fulfilling and purposeful, because it’s totally unique to me.!"

This is for you if...

let me tell ya about the peeps I serve!

feeling stuck and frustrated but know there is more to life than just accepting their diagnosis.

You are seeking a support from a coach who GETs IT.  You are seeking that big-time wake up call to set you on a new path. 


You want to become more confident in your condition  and communication with your family, friends and Doctors 

If your ready to start accepting your body and want to start living life. 

You know there is a better way to be living.. You just haven't quite found how to get there. 

You recognise your worth and value have nothing to do with your chronic illness and you want to take action on this!

Let's dive in.

I ready to make change!

HOP ON A FREE
DISCOVERY CALL!

You are ready to make BIG waves in your life, Health, Movement and Happiness. 

You're ready to OWN your Diagnosis. 

You understand the transformative impact a chronic Illness coach could have on you. 

You're feeling stuck but want to change your mindset to feel more freedom and joy. 

Who You Are...

tell me bout' it

get ready to shine!

I live in Cornwall, UK ,where you can find me eating roast dinners, exploring new beaches, or chilling with a good series on Netflix.

 I'm a Mindset Coach, Patient Advocate and lover of life. 

I help millennials with long term health conditions find joy and happiness by becoming more purposeful and making real change in their lives. 

 

a Chronic Illness coach, Podcaster, and transplant surivor. 

I'm Eliza.

Hello!